Stretch marks are a normal part of puberty for most girls and guys. At this time, the only surgical stretch mark removal options are for stretch marks in the abdominal area. Pregnancy and puberty are the 2 most common times in life to get stretch marks. The topic of getting rid of stretch marks is a heavily debated one. You will likely need to have someone do this for you. However, this stretching is not usual and the skin does not have the ability to cope with the rapid stretching. When it comes to thigh issues, there’s nothing better than doing this exercise to get rid of stretch marks. Lower dosage retinoid creams can be purchased over the counter at most pharmacies and markets. To get rid of stretch marks, apply shea butter or coconut oil to your stretch marks every day, which will hydrate your skin so your stretch marks fade. One group received 16 weekly dermabrasion treatments, and the other applied the tretinoin cream daily. Another good way to deal with stretch marks on your back is to have a body massage. If you cannot get someone to help, you can purchase a long-handed lotion brush from most drug stores or home goods stores. However, many of these treatments require further scientific study to confirm their effectiveness. Water helps to keep the skin hydrated, which can help to keep stretch marks soft and supple, meaning they are easier to treat 4 . 1. They may also be slightly raised and itchy. Together, these proteins maintain the structure, strength, and elasticity of the skin. Here’s how to get rid of back stretch marks using apricot scrub. An older pilot study from 2012 found that seven out of 16 women who received three microneedling treatments experienced a marked-to-excellent improvement in stretch mark appearance. The review found that neither cocoa butter nor olive oil was effective in preventing pregnancy stretch marks or improving their appearance. Aloe vera may be the most effective home health remedy for treating stretch marks. Stretch marks have no pain or harm, but some people get upset about how their skin looks. They include: retinoid (often called tretinoin) creams or hyaluronic acid – these may help if used on new stretch marks, but you should not use retinoid creams if you're pregnant. People typically use tretinoin for the treatment of acne and fine lines. The following may ensure better results with stretchmark removal lotions, gels, or creams: Apply products when the stretchmarks are new; mature stretchmarks are difficult to remove. I have aloe vera moisturizer with cocoa butter in it (heard it's good for scars). Specialized Laser Treatments. Apple cider vinegar’s utility seems to know no bounds, and such is the case for its use in helping to get rid of stretch marks as well. The stretch marks do not all look the same. Apply a product for a few weeks daily … The risk factors for the formation of stretch marks include females, pregnant women, both boys and girls in teens and people with certain genetic diseases. Massage seems to help the products work more effectively. Others aim to improve the appearance of stretch marks by increasing the production of collagen and elastin. Certain treatments may also help improve the appearance of stretch marks. One natural remedy for reducing stretch marks on the lower back is to … Many products that claim to get rid of stretchmarks may not work as they promise, and can be costly too. In the beginning stages, stretch marks may be pink, red, purple, or dark brown. Stretch marks can be treated using natural oils as they contain great emollients. Possible causes of stretch marks on the back include: Stretch marks are a type of scar. Stretch marks can be vertical or horizontal, d… You can also try applying a combination of glycolic acid and ascorbic acid to your stretch marks once a day to improve your skin's elasticity and reduce the appearance of marks. In addition, turmeric has anti-inflammatory actions that benefit the skin as a whole. No. This article has been viewed 41,854 times. Fractional laser therapy is used on stretch marks that have faded or gone white. However, if you take enough precautions, you may improve their appearance and make them less noticeable. Go to source How to get rid of stretch marks naturally. While some experts swear that you can get rid of stretch marks with simple home remedies, others are convinced that there is absolutely no way to prevent, fade, or remove stretch marks (and any attempt to is simply a “waste of time and money”).So, what’s true? Normally stretch marks first appear as reddish lines, thin and long. However, if you take enough precautions, you may improve their appearance and make them less noticeable. Apply The Egg White. Last medically reviewed on November 25, 2020, Stretch marks occur when a person's skin stretches too quickly, which can be due to puberty, pregnancy or weight gain. Aloe Vera gel is another home remedy that can do miracles when it comes to dealing with skin problems. Stretch marks or striae, as known medically are defined as the line, streaks or marks that get formed on the skin in areas such as abdomen, thighs, chest, upper arms, and buttocks. Now you will gently scrub the stretch mark area for 10 minutes and then wash off with water. We also outline some treatments that may help reduce the appearance of stretch marks on the back. Self-tanner: While tanning can make stretch marks more noticeable, a self-tanner can camouflage stretch marks — both early and mature ones. Many stretch marks will present in a much darker shade than their surrounding skin and then fade to a paler shade over time. While it will not get rid of existing stretch marks, it can help to make them less noticeable. People often end up resorting to various beauty treatments to get rid of stretch marks. Drink six to eight glasses of water per day. However, the researchers note that larger scale, placebo-controlled trials are necessary to confirm these effects. Everything About Body Skin Care Back-Acne, Keratosis Pilaris & Bumpy Skin http://bit.ly/2GbIoNcHi guys! However, if a person is worried about stretch marks on their back or any other area of their body, they should talk to a doctor or dermatologist. This plant is known for its soothing and healing properties; many people use it to treat sunburn. The linear scars, better known as stretch marks, could form on the body following a quick weight gain or growth spurt. Our Preferred Remedy For Stretch Marks. Find out how to prevent, reduce and get rid of unwanted stretch marks. Use a heavy moisturizer. Topical products don’t usually work well on old stretch marks. Apricots are very useful in treating scratch marks on back. To get rid of stretch marks on calves successfully, you first need to understand why they occur. These marks may develop due to a sudden change in weight or as a result of rapid growth during puberty or pregnancy. Learn about why they occur and the possible treatment options in this article. Stretch marks usually appear as lines or streaks across the skin. % of people told us that this article helped them. What are the treatments and home remedies for stretch marks? Finding an effective treatment for stretch marks can be challenging. This is caused by rapid expansion of the skin, harming the natural elasticity that keeps the skin youthful looking. The methods to get rid … Pulse dye laser treatment is a nearly painless treatment that is best used in the early stages of a stretch mark while it is still a bright red or purple. Stretch marks on thighs: Try the Basic wide-stance squat. According to a 2017 review of stretch mark treatments, laser therapy is generally safe and can improve the appearance of stretch marks. Turmeric is reportedly able to fade stretch marks significantly over the course of a few weeks. Massage the product gently over the marks to enhance its effectiveness. In 2015, a group of researchers conducted a review of topical treatments for stretch marks during pregnancy. Stretch marks appear virtually all over the body, with most instances on the back of the knees, thighs, stomach and arms. After a few minutes, rinse with lukewarm water. How To Prevent And Treat Stretch Marks In Teenagers. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. However, the following general skin care tips could help improve a person’s overall skin health: Several cosmetic treatments may help reduce the appearance of stretch marks. Even though it's significantly tougher to get rid of stretch marks, it can still be done. There is no denying the fact that stretch marks can turn out to be quite annoying. By keeping your skin hydrated, you can help keep the elastin that your skin needs to … All rights reserved. I am in really good shape, but I have stretch marks on my back since I grew a lot in a short amount of time (not from weight, but from getting taller, building muscle, etc.). Getting Rid of Stretch Marks (The Men's Guide) While the most common cause of these marks is pregnancy, which obviously only applies to the ladies, there are a few ways that men can develop stretch marks, too. So how do you get rid of stretch marks? A 2014 study investigated the effectiveness of microdermabrasion as a treatment for early and narrow stretch marks. However, limited evidence suggested that massaging bitter almond oil into the affected area may be beneficial. Today's topic is the dreaded - stretch marks! Apricot is one of the best scrubs and can be used to remove stretch marks over the long time. Everyone can get stretch marks if the skin is being stretched enough and at the right pace, Swann says. Analysis of patient data reveals most common complications of COVID-19, Winter holidays away from the motherland: Effects on migrants' mental health, How gut microbes contribute to good sleep, In Conversation: Volunteering for a COVID-19 vaccine trial, Stretch marks on the thighs: What to know, White stretch marks: Everything you need to know. They are caused by rapid growth when the skin stretches past its normal capacity. wikiHow's. Eggs whites are packed with the proteins and amino acids that help to get rid of the stretch marks for men. Apply a cleanser which is somewhat harsh such as oatmeal, salt or baking soda or one that has exfoliating components like tea tree oil or alpha hydroxy acid. By using our site, you agree to our. Does liquid paraffin and cooking oil reduce stretch marks? Trustworthy Source Moisturizers are claimed to be more effective when the stretch marks are new, and still a bright red or purple color. These healthcare professionals will be able to explain the possible treatment options in more detail. It all has to do with the composition of collagen in the skin. Apply … the shower to get rid of the stretch marks fast. From stretch mark creams and oils to microdermabrasion and light therapy. The skin contains the proteins collagen and elastin. 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