Intake of sodium … The sodium content has been reduced by at least 50% from the regular version. It will be found in combination with other elements. Sodium is a mineral found in most of the foods we eat. The most common compound is sodium chloride. ... and one of the chemical elements found in salt. The most common form is halite or rock salt which is sodium chloride, there are salt mines in a number of locations around the world. Below is a list of high sodium foods. Sodium compounds are used for a wide variety of household products, such as baking soda, lye, and table salt. At least not as sodium. Soap is a compound of sodium with fatty acids. Sodium is a chemical element.It is very reactive, so it isn't found free in nature. What the other sodium label claims mean. Sodium plays many important roles in the body. Decomposition in water results in … Low sodium. It maintains fluid balance and is a main nutrient used in nerve impulse transmission and muscle contraction. 1 Potassium is found in vegetables, fruit, seafood, and dairy products. The product contains at least 25% less sodium than the regular version. The body obtains sodium through food and drink and loses it primarily in sweat and urine. Sodium . Sodium is a soft, bright, silvery metal which floats on water. In fact, it undergoes spontaneous combustion in water, so while sodium is essential for human nutrition, you wouldn't want to eat pure sodium. Unsalted or no salt added. Lite or light in sodium. Sodium as a Food Ingredient. The Daily Value for sodium is less than 2,300 milligrams (mg) per day. Sodium carbonate (soda ash) is an important industrial chemical and used in making glass, paper, detergents and water treatment chemicals. Most of the sodium consumed in the American diet is from processed food. Sodium, like every reactive element, is never found free in nature. Sodium is the sixth most common element on Earth, and makes up 2.6% of the Earth’s crust. Sodium is an alkali metal, found on the leftmost side of the Periodic Table with its compatriots: lithium, potassium, rubidium, cesium and francium. Potassium and sodium are electrolytes needed for the body to function normally and help maintain fluid and blood volume in the body. The largest source of dietary sodium comes from sodium chloride or table salt. Each serving contains 140 mg of sodium or less. Natural sources of sodium are all around you. Healthy kidneys maintain a consistent level of sodium in the body by adjusting the amount excreted in the urine. This very soluble salt has been leached into the oceans over the lifetime of the planet, but many salt beds or ‘lakes’ are found where ancient seas have evaporated. Reduced or less sodium. Sodium is not mined. 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