} event : event, Prepare Cheese Filling: While the eggplant slices are roasting, beat the egg in a large mixing bowl. … Spray … https://twitter.com/ruledme 1 tablespoon lemon juice 2 tablespoons butter window.mc4wp.listeners.push({ Eggplant noodles soak up all of the bacon fat then is coated with a quick Alfredo sauce and tossed with crispy bacon. } Roll the eggplant and place in the casserole dish on top of the sauce. As the eggplant cooks it will soak up all the bacon grease. Oct 21, 2016 - Keto Eggplant Alfredo Lasagna I love lasagna. Chopped up fresh basil also makes a great garnish. This keto pasta was just as good packed in a lunch for the next day too. Serve with a nice green salad and a piece of low carb focaccia or keto dinner rolls. Save all of the bacon grease. Peel and julienne the eggplant. If there is too much leftover then I have found that this dish reheats surprisingly well! Keto Eggplant Parmesan Recipe. 1. Sauté until the chicken is cooked and the vegetables are soft. Credits: lowkarbkhaleesi Melt and bring to the boil, whisking until smooth. 3 Tbsp. You can use the same pan if it's large enough for all the eggplant. Add the white wine and lemon juice then stir together. Alfredo Sauce: In pot, place cream cheese, Parmesan cheese, butter and crushed garlic. window.mc4wp = { http://www.ruled.me/guide-keto-diet/, Getting started? Eggplant and Bacon Alfredo is … You can use the same pan if it’s large enough for all the eggplant. In the pictures you can see that I changed pans because the first one wasn’t going to be big enough. Brush the eggplant slices with olive oil and bake for 15 minutes, or until just tender. Healthy as it is tasty in half ) 1/2 cup fresh baby spinach … just pour Alfredo! Cook it in the bacon grease until it softens. When the bacon has rendered out and becomes crisp then remove it from the pan and drain on paper towels. Eggplant and Bacon Alfredo is a hearty dinner that everyone will love. Chop up the bacon and fry over medium heat in a large skillet. Serve with the remaining bacon sprinkled on top. Arrange the slices on the prepared baking sheet. listeners: [], Drizzle the eggplant with the olive oil and rub to coat both sides. 1 eggplant cut into 1/2 inch slices 2 eggs 2 Tbsp heavy cream 4 cups @BaconsHeir pork panko 2 tsp garlic powder 2 tsp parsley 1 tsp paprika 1/2 tsp pepper ︎ ︎ ︎ marinara sauce shredded mozzarella 2 packages @KissMyKeto fettuccine noodles alfredo sauce. I find jar Alfredo to be rather bland so I added garlic powder nutmeg and dried basil after pouring in the sauce. Heat a non-stick skillet and fry the coated eggplant slices for about 3-5 minutes on each side, or until the coating turns golden brown. It is sliced eggplant stuffed with a delicious spinach and cheese mixture topped with cheese. In short, the answer is YES! Your email address will not be published. 1 Large Egg. Free carb counter and keto diet tracker for the low carb and ketogenic diet. See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. 1 tablespoon white wine Green Onions. Meanwhile, preheat oven to 400°F. Yields 6 servings of Eggplant and Bacon Alfredo. Leave for 20-30 minutes to draw moisture out of the eggplant. Eggplant noodles are one of my new favorite things. This keto pasta was just as good packed in a lunch for the next day too. Keto Eggplant Fritters Recipe. Nasunin, a phytochemical found in eggplant can remove iron from the cells. 1 pound bacon; 1½ pounds eggplant; 1 cup heavy whipping cream; 2 tablespoons butter; 2 cloves garlic, grated; 1 tablespoon white wine Each serving comes out to be 564 Calories, 51.25g Fats, 6.34g Net Carbs, and 16.7g Protein. Create a well in the center then add the 2 tablespoons of butter. Next day too chopped up fresh basil also makes a great garnish a slice of eggplant into the beaten,. 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