Dairy-free. It’s creamy and sweet flavored - kids LOVE IT! —Maria Hamre, Cincinnati, Ohio Strawberry Kale Smoothie. And to compensate for the missing sweetness lent by the berries, I added a date. I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. This looks like a great smoothie! It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. How about Blueberry Pancake Casserole? Here’s the basic formula: Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Strawberry Peanut Butter Smoothie is one of those smoothies that is extra delicious - because strawberry and peanut butter are like the greatest combo EVER! Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Blend until smooth and creamy. Expert Tips. It's loaded with nutrients and FRESH strawberry flavor. Jump to Recipe Print Recipe. Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! + it’s deliciously creamy, rich and amazing. © Copyright 2016 - 2020 Natalies Health. It’s delicious, nutritious, and satisfying. Pour into a glass and enjoy! This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Required fields are marked *. Well, yes it can. It’s like a peanut butter and jelly sandwich and peanut butter banana sandwich all rolled into one. Well, my life is STILL pretty hectic. Refined sugar-free, ALL NATURAL and very filling - super HEALTHY and so tasty. It is super simple, thick, filling and so gorgeous. Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. I'm now looking not only easy lunch solutions but easy breakfast solutions too. Can this smoothie be any better?! Comment document.getElementById("comment").setAttribute( "id", "a51f04ef546995b9d500720522193f88" );document.getElementById("cc5e3bf0b7").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Orange Strawberry Spinach Smoothie. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that everyone in your family will love. [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. Great right?! Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! Because spinach is so mild in flavor, you really can add it to any kind of smoothie. Subscribe here and I'll pop in your inbox with NEW recipes and tips. Remember my story from the last week? In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. https://www.allrecipes.com/recipe/236205/peanut-butter-strawberry-smoothie On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. Same as this delightful Strawberry Peanut Butter Smoothie. www.coffeeandquinoa.com/2013/03/strawberry-spinach-sunbutter-smoothie It makes a super tasty fat burning strawberry and peanut butter keto smoothie using a few choice ingredients that will really help to get your metabolism revving in the mornings. Protein Powder. Smoothies are the easiest thing you can make in the morning. ALL these are packed with beautiful berries. This smoothie … Prepared with by Natalie. Strawberry Banana Spinach Smoothie. As a measure, I used UScup (240ml). Blend until smooth. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Yumilicious! Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. After several weeks of making spinach + blueberry smoothies, I swapped out the blueberries all together for a heap (3 ounces!) I add it to fruit based ones like this strawberry banana spinach smoothie, and to chocolate based ones like this Salted Caramel Cashew Cacao Chunk Smoothie. I feel so official. https://leanneray.com/strawberry-banana-peanut-butter-smoothie YES! Add ground flaxseeds and vanilla and mix until well incorporated. However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. Well, of course you do! Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Prep time: 5 min. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Nut Butter. Add bananas to the blender and blend until crumbly. Today I’m sharing my 3-year-old’s favorite green smoothie. She's passionate about helping others to live healthier and fulfilled lives. Welcome to Day 2 of Green Smoothie Week! The result was the prettiest pink smoothie and it tasted yummy!!! ALL perfect for mornings. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Nutty peanuts and fresh fruity strawberry flavor pair sooo good together. I’m a huge fan of green smoothies and I make them more frequently than any other kind. I know my daughter would love this! I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for sweetness. Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. Gluten-free. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. While many smoothies hide healthy vegetables such as spinach and carrots in the mix, this smoothie recipe is a real kid-pleaser and will take you back to your favorite childhood snack. I LOVE it... and I just know you gonna love it too! Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. It’s enriched with SUPERFOODS - goji berries and flaxseeds. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. Your email address will not be published. More about me! https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Oh yeah. * For the vegan version, omit bee pollen. Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. That's why I LOVE SMOOTHIES. Banana, peanut butter, smoothie, strawberry, vegan. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Vegan. Being so HEALTHY, and packed with so many wonderful nutrients, it's PERFECT morning smoothie that will keep you full and HAPPY till lunchtime, trust me. (This Strawberry Spinach Smoothie is a great recipe with spinach.) Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. I'm loving this smoothie! (via Hungry Girl Por Vida) Peanut butter apple smoothie. Add almond milk, peanut butter, and strawberries. It's excellent. Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Cheers to FLAX SEEDS too! Serve with desired toppings and enjoy! Eating this now. Spinach has so many benefits! Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Strawberries gave the smoothie fruity freshness while ripe banana provided the smoothie with beautiful natural sweetness, so this smoothie has NO ADDED SUGARS whatsoever. Pour into a glass or bowl and enjoy. It’s nutrient-dense, made with ALL NATURAL and FRESH ingredients! Step 1: Place all the ingredients in the blender. This sounds delicious, and my son has been on a total smoothie kick lately, so I'm glad for the inspiration to change up my old favorites a bit! 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it … My husband loves it, too. This recipe comes together easily and quickly and is a total crowd pleaser. Servings: 1 Ingredients. Enjoy! Blend until smooth and creamy. Pour into large glass, drink immediately. She actively coach and writes about healthy lifestyle. Ask me why I love smoothies so much (especially lately)? Then blend up the smoothie! Print. Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Plus, it's the easiest breakfast you can make, for you and for your family. Add milk to get the desired consistency and honey to sweeten, as needed. I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. Without the berries in the mix, this combination whirls into a vibrant green hue. And among healthiest things you can have for breakfast too. If I’m having my smoothie post workout or want a breakfast smoothie that is extra filling, I like to add a scoop of vanilla protein powder (chocolate would be yummy in this recipe too). Just read on! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Add some fruit. It's loaded with nutrients and deliciously sweet fruity flavor. It's like peanut butter & jelly in a cup! 33 Comments. What are the benefits of spinach smoothies? Pour into a cup and add the toppings. And you'll be surprised how HEALTHY it is too. It's great for busy mornings when I need breakfast on the run. With your eyes closed, you would never guess this is a green smoothie. To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. He LOVES the strawberry banana … Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Natalie hopes to empower people to take charge of their well-being. Swap the spinach … This smoothie was thick, creamy and absolutely delicious. Instant Pot Ace Blender Strawberry Peanut Butter Green Smoothie + {VIDEO} is a quick and easy 5-minute recipe that uses kale, baby spinach, natural peanut butter, frozen strawberries, almond milk, Greek yogurt, and collagen peptides to prepare the perfect healthy and nutritious drink. Nutrition Information. Try the vegan version here. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter Frozen, ripe bananas are the base, peanut butter or peanut butter powder make up the “PB,” strawberry compote is the “jelly,” flaxseed meal provides a “toasty” … Thank you for supporting Natalie’s Health! Dairy free and gluten free with vegan option. Since berries are now in season, I toss them in about everything sweet I do. Cheers to PEANUT BUTTER! These little powerhouses of nutrients add fiber and are almost imperceptible in smoothies. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. The ingredients for this smoothie are pretty simple but work so well together. It’s rich in potassium, calcium, and iron. Also, frozen banana made the smoothie so creamy and thick - you can literally eat it with the spoon. My family will be all over it and I'm sure asking for it all the time! A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. It’s rich in powerful antioxidants, and vitamin C good for immunity. You can add more low carb fruits to sweeten this smoothie to your liking! This single-serve smoothie is perfect for a busy morning when you want a quick breakfast that fills you up til lunch. Place all ingredients in a high-speed blender and mix until smooth. Add almond milk, peanut butter, and strawberries. Place all ingredients in a blender and mix until smooth. Please know that I only link products that I recommend. ALL NATURAL, refined sugar-free and just so tasty, it's favorable smoothie by kids and adults. (via The Worktop) Peanut butter spinach smoothie. of spinach instead. Peanut butter is a great source of unsaturated - healthy fats, fibers, and proteins + an excellent source of a whole range of vitamins and minerals. 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