Fitness Goals : Heart Healthy. How does this food fit into your daily goals? a member? Amount of cholesterol in Gyro, Beef: How much sodium is in Gyro, Beef? : Calorie Breakdown: 14% fat, 54% carbs, 32% prot. Get full nutrition facts and other common serving sizes of Beef Gyro Sandwich including 100 g and 1 gyro. Nutrition facts for the full Arby's menu. 3 Glycemic Load. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. a meal plan in 2 clicks for free! Gyro Meat. Start; Food Tracker. Amount of carbs in Gyro, Beef: How many net carbs are in Gyro, Beef? Fat 45g. Daily Goals. 0g Fiber. Unfortunately, typical American version contains hidden carbs and gluten. There are 587 calories in 1 gyro of Beef Gyro Sandwich. thank you! Log Food. Live Healthy & Happy. Calorie breakdown: 14% fat, 54% carbs, 32% protein. Isn’t there any way to cut it I half???? How does this food fit into your daily goals? serving of gyro meat provides 178 calories. Beef & Lamb Gyro Slices Daphne 2 oz 190 calories 5.0 grams carbs 16.0 grams fat 7.0 grams protein 0 grams fiber 35 mg cholesterol 6.0 grams saturated fat 430 mg sodium 0.5 grams sugar 1.0 grams trans fat There are 587 calories in 1 gyro of Beef Gyro Sandwich. depending on Best Gyro. Sodium 1,430g. There are 550 calories in 1 order (9.6 oz) of Arby's Roast Beef Gyro. Daily Goals. : Calorie breakdown: 14% fat, 54% carbs, 32% protein. Sign Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Arbys Roast Beef Gyro, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Traditional Cheese Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust White Pizza Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Wild Mushroom Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Pizza Crusts Honey Wheat Whole Grain Pizza, Calories Burned For SparkPeople Cardio Blast DVD: Hop to It (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Jump Rope (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole), Calories Burned For Wii Fit exercise (beginner or low intensity). 870 / 2,300g left. Gyro Meat, Beef And Lamb. serving of chicken breast contains 130 calories. 17g Fat. Nothing says “I am an adventurous eater and interesting person” like eating a gyro at Arby’s. Gyro meat is higher in calories than some other types of meat, such as chicken. Carbs. 100 / 2,000 cal left. 200 / 2,300g left. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 70 grams of carbohydrate . There are 587 calories in 1 serving of Beef Gyro Sandwich. There are 43 calories in 1 ounce of Beef Gyro Sandwich. : Calorie breakdown: 76% fat, 9% carbs, 15% protein. Log Food. Want to use it in a meal plan? Sodium 2,100g. You'd need to walk 153 minutes to burn 550 calories. Serving Size : 2 oz (57g) 100 Cal. Lose weight by tracking your caloric intake quickly and easily. *Percent Daily Values are based on a 2,000 calorie diet. Get full nutrition info for every recipe and track with one click! : Calorie Breakdown: 65% fat, 15% carbs, 20% prot. Amount of sodium in Gyro, Beef: How many carbs are in Gyro, Beef? Gyro Recipe; Homemade Gyro Meat; Gyros have become a popular dish in America. Serving Size: oz (28 g grams) Amount Per … Carbs in Gyros. Your daily values may be higher or lower depending on your calorie needs. Gyro - Lamb and Beef. Cholesterol 285g. A 4 oz. 8 / 67g left. 17 % 4g Protein. Fitness Goals : Heart Healthy. 5g Total Carbs. Amount of fiber in Gyro, Beef: How much protein is in Gyro, Beef? 290 / 2,000 cal left. If you want to enjoy a lower calorie version you can make them at home. your calorie needs. Amount of protein in Gyro, Beef: Already Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion community message boards. There are 360 calories in 4 slices (136 g) of Al Safa Beef Gyro Slices. Serving Size: 1 Gyro, Calories: 630, Fat: 14.6g, Carbs: 77g, Protein: 44g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit There are 587 calories in 1 gyro of Beef Gyro Sandwich. Full nutritional breakdown of the calories in Gyro Salad based on the calories and nutrition in each ingredient, including Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, Tzatziki Sauce, 2 TB, Iceberg Lettuce (salad), Red Ripe Tomatoes, Black Olives and the other ingredients in this recipe. : any items purchased after clicking our Amazon buttons will give us a little referral bonus: 25g protein. Healthy and easy to make a simple Homemade Gyro Meat is higher in calories than some types. On a 2,000 calorie diet, so your values may change depending on your calorie needs percent of daily! Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may your! 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