With a clear grouping system like this as a base, you can then also choose an essential oil from one category and blend it with an oil from another category. For this you’ll need: 4 drops peppermint; 4 drops wild orange; Because I’m Happy. In general though, I’m learning that for example, citrus oils go well with spicy oils. Avoid essential oils that are known skin irritants and be sure to follow the safety guidelines for each essential oil that you are considering incorporating into your blend. Similar to a musical scale, essential oils that are quickest to evaporate (usually within 1-2 hours), are called “top notes”. If you’re like me, you might feel a little bit overwhelmed after trying to sort your way through all of the essential oil blending tactics and techniques available. Check the directions included with your diffuser for specific use and dilution recommendations. Then you’ll enjoy these 15 best grapefruit essential oil diffuser blends! Will they complement each other and really make my aromatherapy recipes work? This essential oil blend helps put you in a good mood. Some brands are therapeutic grade essential oils (pure essential oils), while others are not and contain fillers or additives. Use of this website constitutes your acceptance of our, Anise Essential Oil From Plant Therapy at Amazon, Basil Essential Oil from Plant Therapy at Amazon, Bay Essential Oil from Edens Garden at Amazon, You can find Benzoin Essential Oil at Amazon, Bergamot Essential Oil from Plant Therapy at Amazon, Black Pepper Essential Oil from Plant Therapy at Amazon, Cajeput Essential Oil from Plant Therapy at Amazon, Cardamom Essential Oil from Plant Therapy at Amazon, Carrot Seed Essential Oil from Plant Therapy at Amazon, Cedarwood Essential Oil from Plant Therapy at Amazon, Chamomile Essential Oil from Plant Therapy at Amazon, Cinnamon Essential Oil from Plant Therapy at Amazon, Citronella Essential Oil from Plant Therapy at Amazon, Clary Sage Essential Oil from Plant Therapy at Amazon, Clove Essential Oil from Plant Therapy at Amazon, Cypress Essential Oil from Plant Therapy at Amazon, Eucalyptus Essential Oil from Plant Therapy at Amazon, Fennel Essential Oil from Plant Therapy at Amazon, Frankincense Essential Oil from Plant Therapy at Amazon, You can find Galbanum Essential Oil at Amazon, Geranium Essential Oil from Plant Therapy at Amazon, Ginger Essential Oil from Plant Therapy at Amazon, Grapefruit Essential Oil from Plant Therapy at Amazon, Jasmine Essential Oil from Plant Therapy at Amazon, Juniper Berry Essential Oil from Plant Therapy at Amazon, Lavender Essential Oil from Plant Therapy at Amazon, Lemon Essential Oil from Plant Therapy at Amazon, Lemongrass Essential Oil from Plant Therapy at Amazon, Lime Essential Oil from Plant Therapy at Amazon, Mandarin Essential Oil from Plant Therapy at Amazon, Marjoram Essential Oil from Plant Therapy at Amazon, Myrrh Essential Oil from Plant Therapy at Amazon, Neroli Essential Oil from Plant Therapy at Amazo, Nutmeg Essential Oil from Plant Therapy at Amazon, You can find Oakmoss Essential Oil at Amazon, Orange Essential Oil from Plant Therapy at Amazon, Patchouli Essential Oil from Plant Therapy at Amazon, Peppermint Essential Oil from Plant Therapy at Amazon, Petitgrain Essential Oil from Plant Therapy at Amazon, Pine Essential Oil from Plant Therapy at Amazon, Rosemary Essential Oil from Plant Therapy at Amazon, You can find Rosewood Essential Oil at Amazon, Sandalwood Essential Oil from Plant Therapy at Amazon, Spearmint Essential Oil from Plant Therapy at Amazon, You can find Tagetes Essential Oil at Amazon, Tangerine Essential Oil from Plant Therapy at Amazon, Tea Tree Essential Oil from Plant Therapy at Amazon, Thyme Essential Oil from Edens Garden at Amazon, Vanilla Essential Oil from Edens Garden at Amazon, Yarrow Essential Oil from Plant Therapy at Amazon, Ylang Ylang Essential Oil from Plant Therapy at Amazon, Miscellaneous Ingredients For Savvy Homemade, Synthetic & Natural Preservative For Cosmetics & Lotion, A Complete Guide To Botanicals and Botanical Extracts. Do you have a diffuser blend that you absolutely love? What I know so far, is that blending essential oils is definitely part art, and part science. Possible skin sensitivity. This is because certain essential oils evaporate quicker than others, so while one oil might still hold its fragrance in the blend, the others may have long gone. Use Relaxation™ Massage Oil (Spearmint is in it). Diffuser Blend, Lemongrass Essential Oil, Orange Essential Oil, Peppermint Essential Oil, Refreshing Diffuser Blend. Oils that Blend Well with Spearmint Oil. Please read this blog post here on which essential oils are safe to ingest. You can use whichever of the two has the scent you want the most in the blend. Find your own favorites! https://freshmommyblog.com/15-must-try-essential-oil-recipes-for-your-diffuser How do I know how much to use of each oil? 25 … It can reduce mental strain and calm tension. Explore these other ways to use Spearmint in a massage: Make your own massage oil blend with the carrier oil of your choice and an herby combo of Basil, Lemongrass, and Spearmint. But you can always read the list of ingredients from a blend you like – and then get those as single oils, plus add in whatever other oil you’d like to blend into the mix – this will then totally make it your own! This essential oil recipe helps you wake up in the morning and have an amazing (and energy-filled) day! Almost all oils are for external use only, but there are a few brands that can be used internally. Of course, this simple approach does not give you the exact measurements of how much of each oil to use in your blend. Let me know in the comments below if you’ve also successfully tried this! I’ve provided 4 combinations to get you started. Great for children’s playrooms. Includes: which grades of essential oils to use, which ones to avoid for pets and babies and the top 13 essential oils that are perfect for beginners. Also beneficial for bronchitis, coughs, cuts, upset stomach, inflammations, mature skin, muscle pains, nervous tension, bad circulation, rheumatism, scarring and anxiety And have fun with it! Depending on what you use your essential oil blend for, you can get away with different grades of oils. 4 Morning Energizing Essential Oil Blends. 2 drops wild orange Carrier Oil: Carrier oils help to dilute essential oils before topical application, as the potency of essential oils can be harmful when used in high concentrations without dilution. It is a lot of information! You can also group your essential oils into categories of similar smelling scent types. Organic spearmint essential oil is steam distilled from Mentha spicata. Orange Delight Diffuser Blend Energizing Blend . Om Aroma World - Orange And Spearmint Oil, Natural Essential Oils & Spices Oil Manufacturer from Ghaziabad, Uttar Pradesh, India We have lots of amazing diffusers including some for the cars and personal diffusers too. Ensure you carefully read the safety labels and instructions for the particular type of product you choose. Mountain Rose Herbs I know for sure has organic oils in their line-up, as does Plant Therapy. This way, you can make this blend 100% fitting to your nose buds and your individual body’s preferences. It is typically used in aromatherapy, perfume, and lotion recipes. 2 drops lemon; 2 drops peppermint; 2 drops grapefruit; 5. That’s a great way to get started. When blending essential oils, one oil can actually balance out the weaker parts of another, and even negate the possible side effects that oil could have if applied on its own. 3 drops Orange Essential Oil What effect will the combined oils have? 4 drops peppermint; 5 drops sweet orange; 4. Use on sticky stuff when cleaning. We sure hope you love it as much as us! One person may simply react differently to an oil than another. For a safe dilution rate between 2.5% – 3%, you can use up to 8 drops of your oils. Aromatherapy is a highly individual experience, so when I say ‘side effects’, please don’t get scared. Which oils go together? There is no right or wrong, just create this chart as it feels right to you and use it as a base inspiration to start blending essential oils. To start, I recommend you use 15 mL amber glass bottles with a cork stopper to try out your essential oil blending recipes at home. 3 drops eucalyptus; 3 drops peppermint; 3 drops rosemary; 3. As essential oils are highly concentrated and some individuals and skin types may have allergic reactions to them. Here are a few examples of popular oils, divided into their oil notes: Blend essential oils with the same oil notes to ensure a blend that keeps smelling and acting consistently over time. Spicy cinnamon essential oil is antimicrobial, antifungal, and antiseptic. Similar to a musical scale, essential oils that are quickest to evaporate (usually within 1-2 hours), are called “top notes”. I’m not sure that there are dead-set, how-to-do-this-right rules on which oils go well together, I do think there’s a level of creative freedom to your experimentations. As with any other creative expression, nobody is going to get hurt if you use a drop or two more of one oil in relation to another. Content must not be reproduced in any format. With its classic woody, musk and well-rounded aroma, Sandalwood essential oil has been beloved for centuries. Here are a few recipes involving Spearmint oil. If you are pregnant, nursing, or under a doctor’s care, consult your physician. It's a great essential oil to use in … Adjust from there, adding one drop at a time, until you’ve reached 8 drops total. Most essential oil sleep blends contain Lavender, and as soon as its blended in with other oils, this synergy tends to be tolerated much wider across the board. The “base notes” are the oils that evaporate the slowest. Privacy Policy. Trying to add or alter blends may become more frustrating than satisfactory for you. Spearmint Essential Oil smells minty, fresh and perhaps slightly fruity in aroma. Share with me and our online community in the comments below. Wake Up Blend . Many people love it, but a lot of people also quite dislike it on its own. Orange Essential Oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds. For skin problems like scarring or muscle cramping, this particular oil can be used on its own or within a blend with a vegetable/carrier oil and applied to the area. https://www.frugalfarmwife.com/article/essential-oil-blends-recipes Breathe Easy. It is somewhat less intense than peppermint. This can be by what they do (effects you’re after), how they smell (scent type), or if you want to be really technical, you’ll sort them by their chemical make-up of how fast each of them evaporates (notes). If you’re trying to get a blend right to support your healing practice, I might be a bit more alert as to how, when and why I mix these essences together. Sleek trick, but it works for me!!! Some oils could certainly fit into more than one category depending on how your nose “reads” that particular scent. Recipes. Add the essential oil recipe ingredients to an aromatherapy diffuser with recommended water for … Diffuse 3 drops Orange with 1 drop Cinnamon Bark to give your home a holiday feel. https://blog.simplyearth.com/108-essential-oil-recipes-for-your-diffuser Try this DIY cocoa-mint massage bar made with luscious, skin-lovin’ ingredients like cocoa butter and coconut oil. A few drops in a bowl of warm/hot water helps moisturize the air in your home. I'm an Aromatherapist in training. More about me…, Copyright © 2021 Essential Oil Haven All Rights Reserved. 11 Surprising Benefits of Spearmint Tea and Essential Oil Written by Melissa Groves on October 24, 2018 Spearmint, or Mentha spicata , is a type of mint similar to peppermint. Start with a 1:1 ratio of the same amount of drops for each oil, and adjust from there. Hello and welcome to Essential Oil Haven! For this you’ll need: 3 drops bergamot; 3 drops lavender; 2 drops geranium; Bye, bye Disease! Rather than staying in the same group, this would then allow you to reach combined effects and a “best of both worlds” type of scenario. INCI Name: Citrus sinensis (Orange) oil, Citrus limonium (Lemon) oil, Citrus paradisi (Grapefruit) oil, Citrus aurantifolia (Lime) oil, Mentha cardiaca (Spearmint) oil