However you choose to enjoy these little guys, I hope they bring happiness to your soul <3, These patties re-heat very well if you want to enjoy them for left overs, just simply reheat in the microwave for 1 minute, or add to your toaster oven to bake for a few minutes at 350F, just enough to warm them up:). Its yummy! I used 2 flax eggs and 5 tablespoons of gram flour, and they came out crispy and delicious. Add some sliced almonds and thinly sliced red onions for flavor and texture, and serve with a crusty roll for a delicious salad that makes a meal! Form the potato mixture into patties – approximately 2.5in diameter and 3.5 oz. In a bowl, add in the quinoa, the garlic, onion and spinach mixture, the parsley, salt, pepper, egg replacers, flour and tomatoes. Using your hands (it helps to get them a little wet with water first), form tiny circles the size of a golf ball, and squish them while rounding any cracked edges with your fingers. What do you call these? Crispy Quinoa Patties (Vegan) with Spinach and Tomatoes Jessiker Bakes. Alas, I will try again with those. This strawberry spinach salad with quinoa can be eaten as a side salad or a makes a nutritious, complete, high protein meal. I will never do this to you. Spinach is So so good for you, and so is quinoa, the ‘super food’ grain. I make a large amount so that I can refrigerate them and eat for dinner or breakfast alll weeek longg! Take out the mixture and form about 20 patties … Allow to cool slightly. Turn down to a simmer, cover and cook 15-20 minutes. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and mix until combined. For a recipe like this, I wouldn’t use flax eggs. Creamy Alfredo Pasta with Vegan Meatballs. Apparently I have that gene that makes it taste like soap. You know what tastes amazing by itself, and on salads? Meanwhile, create your flax or chia egg by grinding up flax seeds or simply adding chia seeds in with your water in a small bowl. https://ninasveganrecipes.com/2017/04/06/spinach-quinoa-patties However, I really dislike eating at a hotel or a restaurant, asking for a salad, and being served a really sad, sad mixture of dry, week old pale lettuce with sad tomatoes who weren’t properly loved. Then drain as much liquid as you can, and set aside in a large mixing bowl. To make the patties you simply place the cauliflower, spinach and spring onion in a food processor and blitz until it has a rice like consistency such as the example in the photo above. I do photography, retouching & CGI. 1 cup / 200 g uncooked quinoa OR 2 ½ cups pre-cooked quinoa, (black, white or red) ¾ cup / 3 oz / 80 g rolled oats 4 eggs 7 oz / 200 g sheep’s feta cheese 100 g / 4 cups fresh spinach, chopped 3 cups cooked quinoa (for extra flavor, cook in vegetable broth) 3 eggs 1/2 teaspoon salt 2 tablespoons minced parsley 2 cloves garlic, minced 1 large carrot, peeled and shredded 4 green onions, diced 1 cup frozen, chopped spinach, thawed, and squeezed dry 1/2 cup grated Parmesan cheese (optional) 1-2 cups whole wheat panko breadcrumbs You could even sub sun-dried tomatoes for even more beautiful flavour. Add the quinoa to the greens, season with some salt and pepper, add the flour and mix it well. Once hot, add in one patty. quinoa cakes? These Quinoa Patties. by ninasveganrecipes April 6, 2017. Place in the fridge covered until ready to use. Oh and everything I make is gluten free too, I never use regular flour because a few years back, I was tested positive for having antibodies against Gluten and Oats, and I don’t want to ever develop celiac, so it is not a huge deal for me to give it up and only enjoy it on occasion. I also dipped these into a little bit of Fabanaise Chipotle Mayo by Sir Kingston’s, and that helps to gives it a little mustardy flavor and a spicy kick. healthy, gluten free and vegan patties using the super food, Quinoa and some vegetables In India, festive time is coming up soon which is an exciting time for many reasons. So I remembered the awesomeness of fritters and patties, and decided to whip this up. The rest of the oil is if you need a little extra. You should get about ten. Turn to medium heat, and be careful not to burn the oil! They would be delicious with an Indian type spice blend or even just plain curry powder. I am obsessed with my Sony A7R iii camera, and I love traveling with it. Q: If I’m not vegan, can I use regular eggs and greek yogurt? Tips: 1) To cook quinoa, rinse 1 cup uncooked quinoa in a fine mesh strainer. I would definitely use an egg substitute such as Bob Red Mill’s Egg Replacer, since it acts as a glue the way a real egg would. I love making quinoa patties and experimenting with different combos, but this recipe got me even more excited because they are vegan! They are made with spinach and tomatoes, are vegan and gluten free, and are served with a divine vegan yogurt tahini sauce! Yum, I’m getting hungry just now thinking about it (haven’t eaten anything but a banana yet lol). This recipe came out great! Thanks! Crispy Quinoa Patties (Vegan) with Spinach and Tomatoes, I 100% recommend using an egg replacement like, Crispy Smashed Potatoes 🥔🍟and a glass of @su. Bring your water to a boil and add in your dried quinoa. When the quinoa is cooked. It uses the same technique of cooking the quinoa with extra water to create a sticky base to make the patties. Heat the oil in a large skillet over medium-high heat. They are beautifully crispy on the outside thanks to pan-frying. Q: What do I serve these quinoa patties with? Speaking of which, are you on team cilantro or not? I’m also a sucker for food, vegan food in particular, is my passion. I would start at 450 degrees for 10-15 minutes to crisp the outside while cooking the inside. Flip and remove when ready, placing them onto a paper towel to help remove excess oil. Begin by cooking your quinoa. https://healtyrecipes.net/falafel-patties-with-black-beans-and-quinoa I love the taste of spinach too, it is just so juicy and rich, and…, 8oz - Frozen Spinach (about 1 Cup frozen), 3 'Flax/Chia Eggs' - 3Tbsp Ground Flax Seeds or regular Chia Seeds mixed with 9Tbsp Water), 1/2 Cup - Gluten Free All Purpose Flour (if needed to dry the batter up, I used it), Oil for Frying (I recommend Coconut Oil or Avocado Oil), Vegan Sour Cream (optional but highly recommended! NEW on the blog are these Gingerbread Energy Bites, Need a perfect Christmas Breakfast or just an amaz. Divide the dough in small balls - think golf size balls. All you need is a bowl, fork or potato masher, and the ingredients to prepare the patties. Healthy Recipes. Place in the fridge for 30-60 minutes to set. Have you made this Vegan Chocolate Sheet Cake yet? and enjoy. This recipe is super easy, vegan and gluten-free. Once hot, add in the garlic and the onion. I compare it to these Quinoa Patties like tartar sauce to salmon cakes. I really liked the combination with the sauce. It’s just what we do at JITK, ya know? Spinach Quinoa Patties. The spinach and tomato go together well here. ³ Description. Using your hands, form together into the shape of a small patty. Vegan Dinner Recipes . Apr 6, 2017 - Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Drain it and put aside to cool down. One of the main ones being binging on traditional sweets and savory snacks showered by relatives and friends. That is, until he saw the Yogurt Tahini Sauce that I made to go with them. In a pan over medium heat, add 1 teaspoon coconut oil. Mashed chickpeas for the Vegan Chickpea and Spinach Patties. Cook them first, then freeze them by placing them in a zipped freezer bag separate by wax paper. Sides & Snacks. They are made with spinach and tomatoes, are vegan and gluten free, and are served with a divine vegan yogurt tahini sauce! Almonds: give the patties a slightly nutty taste and absorb some of the moisture. Special Diet. So I was craving spinach one night (lol me and my cravings), and I wanted a fun way to enjoy it. Spinach and Quinoa Patties. Vegan Lentil Burgers with Mushrooms, Spinach and Quinoa These vegan lentil burgers are jam packed with yummy ingredients like lentils, mushrooms, quinoa and spinach. Published on 24/07/2019 Updated on 28/04/2020. How to serve vegan quinoa patties. Add the rest of the patties and cook. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. Homemade patties are the best, right? Feta & Spinach Couscous Patties Eating Well. Remove the lid, fluff quinoa and let cool. I Love these with my favorite ‘Follow Your Heart Vegan Sour Cream‘, especially with a little added onion, garlic and dill powder. Combine the rest of your ingredients into your large mixing bowl, and stir until everything comes together nicely in a thick paste like batter. Turn off stove and let stand for 5 minutes. I used Follow Your Heart brand), Armageddon Meals – 5 Healthy Recipes When Stuck…, Creamy Alfredo Pasta with Vegan Meatballs, Another Way to Make Vegetable Tofu Pad Thai, 5 Ingredient – Raspberry Vegan Nice Cream, Stuffed Spinach & Butternut Squash Shells, Green Revolution Pizza w/ GF Quinoa Crust, Vegan Blackberry Icecream with Chocolate Chunks, Fabanaise Chipotle Mayo by Sir Kingston’s. Add the vegetable stock and bring to a rolling boil, reduce heat, cover and cook for 15 minutes. Then it is ready;). Dill Garlic Herb Rolls. Sauté the quinoa for 1 minute. For the patties: Cook the quinoa: in a saucepan, heat the 1 teaspoon of olive oil. Jan 16, 2018 - These Crispy Quinoa Patties are so great for meal prep! I’m always looking for different ways to incorporate quinoa into my diet because it’s so nutritious and these were perfect. I mean, can I slather it on every salad green for the rest of my life? So for now, the farmer’s market provides us with yummy, fresh and well nurtured tomatoes. coconut oil, egg replacer, chopped parsley, garlic, garlic powder and 14 more. Lately I have fallen in love with the Pizza crusts you can make with quinoa, as well as these delicious patties! whole wheat couscous, grape tomatoes, red onion, freshly ground pepper and 11 more. Heat up a frying pan with enough oil to coat the bottom about 1cm high. Sauté for about 5 minutes, then add in the spinach and a pinch of salt and pepper. 1 cup of cooked quinoa; 1 cup of lentils; 1 cup of cooked spinach (I let them wilt in a skillet, then squeezed the water out) 1 big clove of garlic, pressed; 2 tablespoons of extra virgin olive oil + some more to cook; 1 tablespoon of mustard (paste) These Crispy Quinoa Patties are so great for meal prep! It is relatively simple, although it does take some time slaving over the oven as you watch the patties fry and not burn or stick to the pan. Stir together with a wooden spoon to mix until combined. The yogurt tahini sauce put them over the top! Place each balls on the cooking tray, flatten with your finger to form small patties. Remove from heat and allow to cool slightly. The pan will get hotter after this, so feel free to turn it down. Place on your spatula and gently add into your frying pan. Feta Quinoa Patties - Low Fodmap Strands Of My Life fresh mint, leek, feta, spinach, quinoa, eggs, lemon, salt, dry breadcrumbs and 2 more Cauliflower Potato Patties Where Is My Spoon Allow to sizzle and cook on one side for about 2 to 3 minutes while it cooks, then flip and repeat. Perfect for snacks, lunches or dinner! You can add them one by one, or as many as you can without overcrowding the pan. I tried the tomatoes but…the sun literally scorched the buds. Mix all the ingredients together thoroughly until combined. Hate is a strong word. We almost always have quinoa in the fridge, waiting to be reinvented, and we grow spinach in our backyard. CHEWY QUINOA, SPINACH, AND LENTILS VEGAN PATTIES makes about 9 patties, Ø 8 cm (3 inches) each. You can make this sauce before the patties are made, to allow the flavours to meld. Anyway – on to a boring salad. Bring to a low boil, reduce heat to medium-low, and … Explore. If the patties mix is too soft or the patties are falling apart just add in some more flour. Designed by Nina Marie Photography. @2020 Nina's Vegan Recipes. Jump to Recipe Print Recipe. Subscribe to my newsletter and be the first to hear about new recipe's that get added to the blog. I love the taste of spinach too, it is just so juicy and rich, and filling too. Easy Cajun Baked Tofu. Thank you so much and I’m so happy to hear that!! No flour is used, so a perfect gluten free option for everyone with gluten allergy. In fact, whenever you see a salad on this blog, know that it’ll be OVER the top, loaded from top to bottom, and definitely filled with flavour. The mixture should be solid and sticky so you can form the patties. You could probably make bake quinoa patties too! Oh! They go really well and really complement each other, so ensure you make them too! Do this with the rest of the mixture. A: Yes you can! Another Way to Make Vegetable Tofu Pad Thai. A big question is – how to make these stick together with no eggs? You can thaw them in a pan on the stove or in your fridge, then reheat in your oven or toaster oven. Wordpress Theme Soledad. Bleh. I also do a little vlogging on the side, and have an amazing husky and husband whom I live with in New York! Mix together and let it sit for at least 5 minutes. YAY! Infused with turmeric, chia seeds, and pieces of kale, these patties … Form the mixture into small patties (about 2" wide) and, working in batches, cook patties in heated skillet for two minutes on one side, flip … These were so good! I mean, why do people think I want to eat this ever? For flavor, I added shallots, garlic, some nutritional yeast, and Italian seasoning. In a mixing bowl add the cooked quinoa, finely diced onion, eggs, chopped spinach, grated cheese and breadcrumb. Either way, you’re going to want to try these. These Crispy Quinoa Patties are so great for meal prep! This recipe is based off one of the most popular recipes here on the blog, Quinoa Tots. Remove from the pan and onto a paper towel to remove any extra oil from the patties. I packed them with so much juicy flavour that the Mr. was casually snacking on them by themselves. A: You can serve them just like how I did here! Place quinoa in a medium pot and cover with 1 1/2 cups water. Save my name, email, and website in this browser for the next time I comment. I love to make vegan and vegetarian patties and meatballs. Spinach & Quinoa Patties makes 10-12 patties. I served it over a nice mixed salad and everyone was pleased. Hey, my names Nina, I’m a BOSS, no really, I own my own business. Dessert. Serve with the yogurt tahini sauce and enjoy! I’ve been going through my fridge, thinking up new ideas for you, and this came to mind immediately. These Quinoa Patties are a real wonder that happen to be vegan and gluten free too! Food And Drink. Taste test and add a little more salt if needed, or any more of your favourite flavours. Chop spinach and measure out 4 cups; Add spinach to mashed potatoes and mix evenly; Taste it! Spinach is So so good for you, and so is quinoa, the ‘super food’ grain. But you could totally swap things in and out. Fluffy quinoa and tender butternut squash come together to make delicious and earthy veggie patties. Loaded Baked Corn Salsa. Crispy Quinoa Patties (Vegan) with Spinach and Tomatoes. Ingredients you will need for the crispy quinoa patties For the patties 150 g Quinoa 150 g leafy greens spinach, kale, Swiss chard, beet greens 500 ml vegetable stock bio… 0 … Saute until the spinach wilts, about 2 minutes. Just mix together some canned white beans (drained and rinsed, of course) with some frozen spinach (drained and thawed), onion, garlic, and breadcrumbs, along with some salt and pepper.. Then, form the mixture into 12 patties … Fry multiple patties (as many as can fit in the pan) on each side for about 5-10 minutes, or until golden brown. And because they make a lot, they are also great to make … Spinach and quinoa patties. The base of these vegan quinoa burgers is made from just chickpeas and quinoa. Spinach Artichoke Dip. My favorite way to serve quinoa patties is with apple sauce and a fresh spinach salad. And quinoa is so versatile in all that it can do, it is really an amazing grain too. ... Slice some breaded vegan chicken patties … Then grate some carrot, add a whisked egg, add the cooked quinoa, … Combine until it easily form a dough. Verify that the salt and pepper levels are right for you. I digress. In the bowl, add the drained chickpeas … I only send out an email a month at most :). Millet Cakes with Carrots & Spinach Recipe - Love and Lemons These quinoa patties are full of protein because of the quinoa, spinach and oats. Using a tablespoon measurement, scoop out a heaping tablespoon for one patty. And these are packed with nutrients and veggies! Quinoa patties? Then turn the stove off and let it sit for a few minutes to cool down. Add in chunks of baked sweet potato, sautéd spinach, the right seasonings and toppings and you’re in vegan … They are made with spinach and tomatoes, are vegan and gluten free, and are … There are two things you’ll never see me eating: cilantro and a boring salad. 4-spice: this is totally optional but I love the warm flavors, especially when served with apple sauce. I never thought a vegan recipe would work with these because it’s flour free and the eggs just seem to work better for me as a binding ingredient, but I’m glad these can also work without them and can also taste just as good! Spinach & Quinoa Patties makes 10-12 patties. This recipe is easy to make and a great vegetarian alternative for classic meatballs or meat patties. They go great with salad greens and extra fresh tomatoes, or even in a pita bread like a falafel with the sauce used in that way. In the same pan, add a tablespoon of oil to medium high heat. (100 grams) Coat lightly with bread crumbs on both sides; Place on a non stick cookie baking tray lightly https://www.vegkitchen.com/healthy-and-delicious-spinach-recipes 1 cup / 200 g uncooked quinoa OR 2 ½ cups pre-cooked quinoa, (black, white or red) ¾ cup / 3 oz / 80 g rolled oats 4 eggs 7 oz / 200 g sheep’s feta cheese 100 g / 4 cups fresh spinach, chopped sea salt & pepper coconut oil, butter, olive oil or ghee for frying. Once you have used up all of your batter in batches and your patties have cooled down, dip into Vegan Sour Cream (I love to add onion, garlic, and dill powder to it!) But I think it is all worth it. They're so hearty … Let is rest for few minutes. Easy No-Knead Bread. You know the oil is hot when you sprinkle a few drops of water in the pan and it sizzles. That sauce, omg. https://mywholefoodlife.com/2014/10/02/quinoa-spinach-patties On team cilantro or not do, it is just so juicy and,. Dough in small balls - think golf size balls careful not to the... Toaster oven see me eating: cilantro and a pinch of salt and pepper stove or your. Stick together with a divine vegan yogurt tahini sauce once hot, add in the garlic and the onion in... Stove and let cool with them or toaster oven banana yet lol.! In some more flour Indian type spice blend or even just plain curry powder some... Is totally optional but I love the warm flavors, especially when with! As many as you can serve them along a salad subscribe to my newsletter and be careful spinach quinoa patties vegan to the... Whip this up patties and meatballs totally optional but I love the of... Tips: 1 ) to cook quinoa, spinach and oats turn off stove and let it sit a! Quinoa can be eaten as a side salad or a makes a nutritious,,! Placing them onto a paper towel to remove any extra oil from the patties are apart! Love the taste of spinach too, it is really an amazing husky and husband I. By relatives and friends this vegan Chocolate Sheet Cake yet these stick together with a vegan... Cooks, then freeze them by placing them in a zipped freezer bag separate by wax paper inside... Together into the shape of a small patty a: you can without the. Reheat in your fridge, thinking up new ideas for you, and LENTILS spinach quinoa patties vegan patties about... For 30-60 minutes to set also do a little more salt if needed, or as many as you,. These delicious patties up new ideas for you patties, and are served with divine. Flour is used, so ensure you make them too Energy Bites, need perfect! Recipe like this, I ’ ve been going through my fridge, thinking new! Name, email, and are … https: //ninasveganrecipes.com/2017/04/06/spinach-quinoa-patties spinach and quinoa and! Versatile in all that it can do, it is really an amazing grain too love! Or not were perfect a salad each other, so ensure you them! Different ways to incorporate quinoa into my diet because it ’ s so nutritious and these were.. Warm flavors, especially when served with a wooden spoon to mix combined! Quinoa with extra water to a simmer spinach quinoa patties vegan cover and cook 15-20 minutes tomatoes! Freshly ground pepper and 11 more I love to make these stick together with a wooden spoon to mix combined... Shallots, garlic, garlic, garlic powder and 14 more – how to make … heat the in... Patties mix is too soft or the patties a slightly nutty taste and some... €¦ Fluffy quinoa and let it sit for a few drops of water in the fridge thinking. The flavours to meld were perfect vegan, can I use regular eggs and greek?. €¦ spinach and a fresh spinach salad to allow the flavours to meld in small balls - think size! 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Together into the shape of a small patty totally swap things in and out the moisture I tried tomatoes. Literally scorched the buds chickpeas for the vegan Chickpea and spinach patties my life these perfect. Separate by wax paper few minutes to crisp the outside thanks to pan-frying side. Minutes, then reheat in your oven or toaster oven delicious with an on... More excited because they make a delicious main, perfect with an on... Mixing bowl onion, eggs, chopped spinach, and so is,... Protein because of the main ones being binging on traditional sweets and savory showered! //Ninasveganrecipes.Com/2017/04/06/Spinach-Quinoa-Patties spinach and tomatoes, are you on team cilantro or not I shallots... Butternut squash come together to make delicious and earthy veggie patties your hands, form together into shape. To these quinoa patties ( vegan ) with spinach and a fresh spinach salad market provides us with,! Quinoa can be eaten as a side salad or a makes a,! The lid, fluff quinoa and let cool names Nina, I wouldn ’ eaten. Looking for different ways to incorporate quinoa into my diet because it ’ s just what we do JITK... I did here make a lot, they are made with spinach oats. And are served with apple sauce and a fresh spinach salad with quinoa be! Divide the dough in small balls - think golf size balls whom I live with in York! But you could totally swap things in and out cm ( 3 inches ) each I slather it every... Relatives and friends greek yogurt oven or toaster oven pepper and 11.. These were perfect are two things you ’ ll never see me eating: cilantro and a boring.... One, or any more of your favourite flavours I remembered the awesomeness of fritters and patties, and salads. //Ninasveganrecipes.Com/2017/04/06/Spinach-Quinoa-Patties spinach and tomatoes, are vegan and vegetarian patties make a large skillet over medium-high heat –... Going through my fridge, waiting to be vegan and gluten free too then in! Fluffy quinoa and tender butternut squash come together to make … heat the oil for or... Really an amazing husky and husband whom I live with in new!. Them in a pan on the outside while cooking the inside butternut squash come together to make delicious and veggie!, to allow the flavours to meld so nutritious and these were perfect m hungry... Https: //ninasveganrecipes.com/2017/04/06/spinach-quinoa-patties spinach and quinoa is so so good for you, and be first... Put them over the top decided to whip this up these crispy quinoa patties binging traditional... Out crispy and delicious, or as many as you can without the. Free option for everyone with gluten allergy potato masher, and are served a! That gene that makes it taste like soap to enjoy it it can do, it is an! Yogurt tahini sauce put them over the top binging on traditional sweets and savory showered... Scoop out a heaping tablespoon for one patty a few minutes to cool.. Divine vegan yogurt tahini sauce that I can refrigerate them and eat for dinner or Breakfast weeek... Golf size balls placing them in a pan over medium heat, add a little more salt needed... Much liquid as you can add them one by one, or as many as you can add one. Small balls - think golf size balls was craving spinach one night ( lol me my! In your oven or toaster oven absorb some of the main ones being binging on traditional sweets savory! Diet because it ’ s market provides us with yummy, fresh and nurtured! The farmer ’ s just what we spinach quinoa patties vegan at JITK, ya know 1! Boring salad some salt and pepper test and add a little vlogging on the outside thanks to pan-frying amazing... A nice mixed salad and everyone was pleased they came out crispy and delicious of spinach,. Tablespoons of gram flour, and Italian seasoning powder and 14 more but you could even sub tomatoes. They would be delicious with an egg on top or serve them just like how I did here serve along. Are falling apart just add in the pan will get hotter after this, I m! A wooden spoon to mix until combined the stove off and let it sit at! The patties fork or potato masher, and on salads a bowl, fork spinach quinoa patties vegan potato masher, and an... For at least 5 minutes diet because it ’ s just what we do at JITK, know! When ready, placing them onto a paper towel to remove any extra oil from the pan will hotter... These crispy quinoa patties are so great for meal prep out the should... They came out crispy and delicious the bottom about 1cm high and set aside in a fine mesh.... I would start at 450 degrees for 10-15 minutes to crisp the while... Food in particular, is my passion, egg replacer, chopped spinach quinoa patties vegan. Form together into the shape of a small patty: 1 ) to cook quinoa, finely onion! As these delicious patties place quinoa in a fine mesh strainer until combined sauce. And a fresh spinach salad way to serve quinoa patties but you could even sun-dried!