The reason that I line the baking sheet with parchment paper is to minimize the cleanup. I used light cream cheese, but you could use full-fat cream cheese. In a small bowl, combine the remaining ingredients; spoon into tart Add the To turn this hall of fame … And we thought it would be even better stuffed into a doughy crust! Add the Preheat oven to 350°. For fan favorite spinach-artichoke dip, though, my meal-appropriate revamp comes in the form of a simple loaded frittata. Your non-keto friends will love them too! Spread mixture evenly into the tart pan. Cut each olive into four slices. To make this filling, all you need are a few ingredients: This Keto Spinach Artichoke filing would also taste amazing stuffed in portobello mushrooms or topped on pretzels. Keto Cinnamon Rolls with Brown Butter Icing. Then we add an egg and some coconut flour to create a sturdy dough that can handle the spinach artichoke filling. Place about 3 tablespoons of the filling into the center of each dough circle in the. You should end up with 12 circles. Transfer mixture to piping bag fitted with large star tip. Cute cups of creaminess. You may need to re-roll the dough a few times to make circles out of the excess. When the tartlets are done baking, run a knife along the edges to help them come out easily. (See Note 4). Calories 202. Spread puff pastry flat, slice each sheet into 9 equal pieces with pastry cutter or … Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Then just drain them well and chop them up before using them in this filling. The ingredients for Spinach and Goat Cheese Tartlets include goat cheese, a package of frozen chopped spinach, a package of mini fillo shells, shallots, garlic, flour, milk, nutmeg, kosher salt, pepper, grated lemon zest or preserved lemon peel, white wine vinegar, eggs, and parmesan cheese. For the Spinach Dip Tarts: Heat the oil in a large skillet over medium heat. And they are keto, low-carb, grain-free, and gluten-free! You can use frozen spinach and washed, canned artichokes to get the same result as fresh ingredients in half the time. Spinach and artichoke is a classic pairing. For a more casual get-together, use crescent roll … Take a picture and tag @pudgefactor or #pudgefactor. Yield: 30 Spinach Artichoke Tartlets. Roll the dough out while it is still warm to avoid tearing. Pour mixture into prebaked tart shell. Add the spinach and stir until heated throughout. Author Jennifer Farley. Keyword leek tart. These Keto Spinach Artichoke Tartlets are delicious, hearty, and filling. Stir the mayonnaise, sour cream and black pepper in a medium bowl. A perennial party favorite, spinach and artichoke dip gets a hip, tasty makeover when combined with cardamom in this delicious appetizer. (See Note 5). Tag us on Instagram @cleanketolifestyle or use the hashtag #CKLrecipe! Spinach and Artichoke Tarts For an elegant presentation, prepare in tart pans and serve as thin wedges. Once the spinach has cooked down, transfer it to a place, and then let it cool. Let cool for 10 minutes before serving. I used light sour cream, but you could use full-fat sour cream. Add lemon juice, Parmesan cheese, sour cream, cream cheese, diced artichokes, salt, paprika, sundried tomatoes and drained spinach. I used an Ateco 825 star tip for the piping. They are easy to make and very versatile. Get Spinach and Goat Cheese Tartlets Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. The artichoke’s active ingredient, cynarin, has been proven to aid in digestion. Preheat oven to 350 degrees. Sprinkle with extra Parmesan. Add coarsely chopped spinach leaves to a skillet over low heat. 20m Cook Time. As an Amazon Associate, we earn from qualifying purchases. On Instagram? Pulse process 7 or 8 times, or until mixture is well combined and artichoke hearts are finely chopped. Set aside. … It also has a very mild taste which makes it a perfect choice to add nutrients to this dip! Line a large rimmed baking sheet with parchment paper. Use a cup or small dish that is about 4-inches wide in diameter to cut circles in the dough. Cardamom Spinach and Artichoke Tarts. Course Appetizer. Required fields are marked *. Stir the mayonnaise, sour cream and black pepper in a medium bowl. package of frozen chopped spinach, thawed and squeezed to remove liquid, jar of marinated artichoke hearts, drained and chopped (See Note 1), package of cream cheese, room temperature (See Note 2), (2 ounces) freshly grated Parmesan cheese, Preheat oven to 350° F. Line baking sheet with parchment paper or aluminum foil. If you don't have piping gear, you could also spoon the filling into the Phyllo cups. You can make these for a weekend brunch, dinner party, or as a portable snack on the go. Warm up leftovers for brunch the next day. Let your knife be your guide in terms of what needs to be removed and discarded, i.e., if the knife struggles to cut through the leaves, they should be discarded. ), which makes the "crust" really buttery and cheesy. Microwave the cheese and butter in a bowl for 90 seconds. Opt for artichoke hearts in the can. It also has antioxidants, which make this wonderful keto vegetable. 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