They even make easy DIY gifts too! Bedtime Bliss Scrub A warm bath or shower with a soothing aromatherapy scrub is the perfect way to relax and prepare yourself for a good night’s sleep. 1 Batch sugar or salt scrub base 15 drops e3 Sleeptime or Relax essential oil blend. This recipe is nourishingÂ and moisturizing to the skin. Be careful as this salt scrub … Coconut Oil: While moisturizing your skin, this staple in most households will also help you detoxify. Best if used within 1-2 months. Let the fruity aroma and minty scent of peppermint collide with lavender in this energy recipe. The sea salt is imported from Caribbean and is hand … It … Before getting in, add bath salt to the water and swirl with hand to blend in. (I used the extra as a quick hand and foot scrub for all my hard work!). Himalayan salt scrub can help to exfoliate the skin in a similar fashion. If you are ready to use it in a bath, you can skip this step. The act of scrubbing the skin helps to stimulate circulation and improve the overall tone and health of skin. First, fill the tub with warm water that is comfortable to step into. Combine the coconut oil, Epsom salts, and 8 to 10 drops of essential oils in a glass jar … You will want to use 1/4 cup-1/2 cup of bath salt for a regular-sized bath. Whether you are looking for your first oil … One thing I noticed is that a few tiny pieces may stick to the skin when the scrub is washed off. It can also help soothe exhaustion and increase vitality during challenging times. Sea Salt Scrub Wholesale Sea Salt Scrub (Oil or Cream Based) Sea Salts Scrubs are nature's way of offering you the richest minerals,… Soothe Muscle Aches & Pains: A sore body will love a warm, soothing bath soak as the bath salts ease the discomfort. Plus the fresh, energizing scent of this homemade body scrub recipe willwake up your mind, boost your energy and lift your mood - a winner! Stimulate Circulation: Homemade bath salts in warm bath water can increase your circulation. Ingredients & Supplies: 1/3 cup (80 g) Epsom Salt. To use: Simply massage gently into the skin while in the shower, giving yourself a wonderfully invigorating body scrub. We highly recommend using our salt scrubs to do regular breast examinations. Salts also come in different grains like fine, medium, and coarse textures, so keep that in mind when purchasing. Resource Library - Free Printables & Guides, Himalayan Salt Scrub Recipe with Lavender & Eucalyptus Essential Oils, DIY Lavender Melaleuca Natural Deodorant Recipe, Fruit & Veggie Cleaning Spray Recipe With Essential Oils, How To Make Peaceful Blend Body Mist That is Calming, How To Make Essential Oil Hand Sanitizer Spray, DIY Makeup Remover Pads Recipe with Lavender Essential Oil, DIY Foaming Hand Soap With Essential Oils - Rosemary & Lemon, Homemade Exfoliating Lemon Sugar Scrub - DIY Essential Oil Recipe, How To Make Gift Worthy Lavender Loofah Soap Bars, Nausea Blend Recipe - Safe For Morning Sickness, 12 Essential Oils for Motivation - Plus DIY Recipes & Blends, Essential Oil Diffuser Guide with Recipes. I hope you’ve enjoyed this introduction to DIY essential oil sugar scrubs. This is an excellent acne body scrub - ithelps cleanse and balance normal andoily, acn… Use the body scrubs no more than once or twice a week, as overuse can strip your skin of valuable oils… (23–30 ml) Sweet Almond Oil, Jojoba Oil, or Fractionated Coconut Oil. 10–20 drops essential oil (see suggestions below) 1 1/2–2 Tbsp. I love creating and sharing DIY Essential Oil Recipes & Blends. … I also like vitamin E oil for extra skin … You can also try recipe #3, which is a bath salt recipe for sleep. Mix in 2 tablespoons of desired carrier oil (like jojoba oil or sweet almond oil). Lavender reduces anxious feelings, eases tension, and promotes sleep. blends include: cellulite helper, calm skin, muscle soother, grapefruit & fir, mojito, invigorating, … Lavender is one of the most popular and beneficial essential oils. Step 1: Place 1/2 cup of desired salt or salts to a glass bowl. A nice, relaxing bath may not always be possible. Bring comfort to the mind and healing to the soul. 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