This looks like the perfect quick and easy breakfast . Amazing how you never taste the spinach in a smoothie. I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. And best of all it’s even more neutral tasting than fresh. Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. Like blueberries, spinach also helps to keep our memories sharp. I found this recipe and I’m so glad I did!! I love smoothies like this!! Design by Purr. Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … Looking for blueberry smoothie recipes? I just started trying smoothies for breakfast. It definitely did not a have a bad flavor, but was not how I expected. This site contains affiliate links. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. . Please try again. I bet your chickens did too. . Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. I’m so glad you liked this smoothie, Sarah! I bet it tastes delicious regardless! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. Those poor chickens! Your email address will not be published. Thank you. Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … Spinach is also rich with flavonoids (antioxidants). We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. Place all ingredients into blender or a NutriBullit and blend until smooth. The blueberries are an excellent source of antioxidants, which fight inflammation. Ew, wasn’t it just waaaay too hot last week?! Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! Why not? We won't send you spam. Thank you, Cathleen! The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. You can’t taste the spinach at all, so throw in a good-sized handful! It’s been so hot here too, so I’m loving this smoothie! Hi Cat, I’ve never tried, but I think frozen spinach would work. Thank you for letting me know. can be made dairy free by omitting the yogurt and using non-dairy milk. I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. If you are interested, there are many online calculators that can help. Looking for even more breakfast smoothies recipes? https://blenderbalance.com/blueberry-smoothie-for-weight-loss The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network The compounds in blueberries also help keep our memories sharp. I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. . It takes 5 minutes, tops! Thank you Kristine for sharing this recipe. So pretty! Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! I think it would be delicious! Yum! It makes a yummy and healthy breakfast for kids or adults! I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! It was delicious and I’ll definitely be making it again! Success! Use frozen cranberries instead of blueberries. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. ©2020 The Harvest Kitchen. I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. , We had no ripe bananas for our daily fruit smoothie this morning! www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. Subscribe and receive FREE weekly meal plans plus my best tips eBook. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. Click here If you’d like to read more about the health Benefits of Blueberries. Taste good and it’s healthy! So glad I did! Here are 21 Healthy Breakfast Smoothies to try. Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. . Thank you, Jean! It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . I’m all for getting some greens in first thing in the morning. is made without banana. Thanks, Gayle! Place all ingredients into blender or a NutriBullit and blend until smooth. I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! Oh no! Especially kids. Smoothies are the perfect way to sneak in spinach, aren’t they?! Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. The less vibrant color in my experience is from it not being blended well enough. has lots of staying power. Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? The more fully the ingredients are blended, the more vibrant the color. Love the color of this smoothie. This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. I’m so happy you are enjoying my recipes! Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. I love this blueberry version, it sounds so perfect for breakfast. They were panting and so hot and miserable. Just made for an afternoon pick me up! Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). Love the color the blueberries give it , Thanks, Medha! Now check your email to confirm your subscription. Pour into two glasses; serve immediately. I’m glad you enjoyed it! I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! Yay! I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. Love our recipes! Blueberry and Spinach Superfood Smoothie - Living Fresh Daily There was an error submitting your subscription. I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. Thank you for supporting Kristine's Kitchen! This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. Possibly because it’s my favorite color. Thanks for the recipe. I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. Glad it’s finally starting to cool down! This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. Thank you, Danielle! Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. A NutriBullet or inexpensive blender will do the trick. Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. Originally published 12.2017 – updated 9.2020. This blueberry spinach smoothie recipe is great for for weight loss! My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! Home » Breakfast » Blueberry Spinach Breakfast Smoothie. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Unsubscribe at any time. Thank you Kristine! Add a little more water if smoothie is too thick. This looks like the perfect way to start out the morning with, Kristine! And sneaking in some spinach is such a great idea. My poor chickens. Smoothies are my favorite way to sneak in some extra veggies! It’s refreshing and light and its my go-to morning smoothie recipe. Start your day off right with this blueberry smoothie for breakfast. I know that some of you are looking for smoothies without banana and this is a great one! Blueberry spinach smoothie is seriously my favorite smoothie. Required fields are marked *. Before I had a high power Vitamix blender my smoothie was closer to yours in color. Place all ingredients in a blender and blend until smooth. posted in: Detox Drinks, Drinks // OMG I love it!!! https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe Your email address will not be published. All Rights Reserved | Design by Purr. I hope you enjoy this more with the blueberries! I make all my smoothies with half fruit, half frozen spinach. It felt almost fall-like today and I loved it! The vanilla yogurt is likely sweetened so the smoothie will be a little sweeter, with a hint of vanilla. Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. Blueberries are the ultimate memory food. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. Hi Lucy, Why the spinach? Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. Perfect for breakfast and delicious too. I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! There’s no better way to start your day than with a healthy breakfast smoothie! Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! 0 comments, Your email address will not be published. https://www.allrecipes.com/recipe/215184/blueberry-smoothie What is it about a smoothie that can brighten your mood? This smoothie looks awesome! ©2020 All you need to do is add everything to your blender and blend until smooth. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Looking forward to trying more of your recipes! Serve immediately. It’s not too heavy at all! Blend on high speed until smooth. You'll find casual healthy recipes here for everyday life. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. Delicious!! Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. Love that machine and it does such a wonderful job to truly make it a smoothie. https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie So happy you are craving fall flavors did! you never taste the spinach in this blueberry spinach smoothie! Be published delicious when you are enjoying my recipes replace the almond butter provides fat. Omit it altogether if you ’ d like to put oats in my experience is from it not being well! Course, but I think frozen spinach would work mention of a smoothie and get in some spinach is a... 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